During Wellness Month in September, we’re reminded to take a little extra time for ourselves and prioritize our well-being. This year’s theme is Create a Foundation in Wellness, focused on building a strong base of techniques and activities that you can use for a lifetime of wellness.
Keep an eye on our Instagram all month long, where we’ll be celebrating your achievements in wellness. We’ll highlight local ASDA events that will inspire you to plan an activity of your own for your chapter or a group of peers. We’ll also feature passionate ASDA members as they share tips and tricks to improve your personal wellness with some of their favorite wellness practices.
Thank you to the following chapters for the dedication to wellness and for contributing to this year’s Wellness Month! With their help, we have been able to highlight all five dimensions of wellness.
- Colorado – Physical and Intellectual Wellness
- Connecticut – Physical Wellness
- East Carolina – Environmental and Emotional Wellness
- Kentucky – Emotional and Intellectual Wellness
- Maryland – Emotional and Intellectual Wellness
- Michigan – Physical Wellness
- Penn State – Emotional and Intellectual Wellness
- San Francisco – Occupational and Emotional Wellness
- South Carolina – Physical Wellness
- Tufts – Occupational Wellness